Monthly Archives: April 2013

Hearing Loss and Fall Prevention

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Having a hearing loss makes it difficult to communicate with your family, friends, and greatly increases your risk of falling. A new study recently discovered that a mild decrease in hearing ability can triple your chance of taking a fall. …

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Arthritis and Exercise

Many people have arthritis and joint pain. One of the easiest and inexpensive ways to improve your mobility is to exercise. Doctors recommend physical activity to decrease joint pain, improve flexibility, and strengthen the muscles around your joints. Walking and …

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