Monthly Archives: July 2013

Resistance Bands – Type 2 Diabetes Management

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Strength Training and Diabetes Guidelines The American Diabetes Association (ADA) recommends that people with type 2 diabetes start a strength training program to help with blood sugar control. The program can begin with a moderate schedule (one set of 10-15 …

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Traveling with Oxygen – Part 3

Part 3 What are the guidelines when traveling with oxygen by air? The Federal Aviation Administration (FAA) requires a physician’s statement which details your oxygen needs in order to fly on a commercial airline. The FAA regulations are subject to …

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Traveling with Oxygen – Part 2

Part 2 Tips on using Oxygen Safely Although oxygen is a safe gas and is nonflammable, traveling with oxygen can be very intimidating for the inexperienced. It is very important to plan ahead and follow general oxygen safety guidelines. Here …

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Traveling with Oxygen – Part 1

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PART 1 People who have severe lung disease, such as chronic obstructive pulmonary disease (COPD), or shortness of breath often will rely on supplemental oxygen. Many research studies have shown an increase of survival rates from people who use oxygen …

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Happy 4th of July

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I want to take the time to wish everyone a wonderful and enjoyable holiday!

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