Falls Can Threaten Independence


Each year more than 1 million healthy, U.S. adults experience debilitating falls, and that number is expected to rise as the aging population grows to 2.5 percent of the total population by 2040, according to the U.S. Centers for Disease …

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Disabled Travel Tips


1. Call ahead. Service providers are required by law in many cases to accommodate travelers with special needs. However, most need some time to make the necessary arrangements. Mention your needs at the time of reservation, and call the provider …

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Arthritis – Traveling and Dealing with Joint Pain


How can I better manage my Arthritis when I’m on the go? Arthritis affects over 50 million Americans and is an often a misunderstood disease. Arthritis is the leading cause of disability in the United States and frequently causes activity …

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Classic Signs of an Enzyme Deficiency


Today’s diet can be very deficient in enzymes. Everyone is on the go eating fast and consuming a lot of microwaved, canned, frozen, and fried foods that have depleted valuable enzymes. This puts the body under stress, which can lead …

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Having Digestive Problems? Top Foods to Avoid


There are many foods to avoid when you’re having digestive problems. The most important thing to realize is that during this time you want your food to be as bland as possible and to avoid food being digested to quickly …

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Vitamin D3 is Proven to lower Cholesterol levels


According to the World Health Organization, heart disease was the leading cause of death for men and women in 2011 and 2012 in the United States resulting in 600,000 deaths per year. Coronary heart disease (CHD) is one of several …

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Wheelchair Travelers and Accessibility


If you are a slow walker or confined to a wheelchair Accessible Journey’s tour operator can help you plan the trip of your dreams. This company has over 25 years of experience making dreams come true for travelers with wheels. …

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Traveling – Difficulties with Constipation & Diarrhea


Travelers diarrhea affects 30-70% of all travelers, depending on the destination and time of year. Travelers diarrhea can come suddenly causing vomiting, diarrhea, severe abdominal pain, and fever which can last for 2-5 days if untreated. Often contact with contaminated …

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The Power of Probiotics & Digestive Enzymes and Having Good Health


Probiotics & Digestive Enzymes Video Everyone these days has heard about probiotics, but do you really know how important both probiotics and digestive enzymes are to your overall health? Probiotics are miccroscopic live organisms that help the body build long …

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Low vision travelers – Top 8 Tips


Globally, in 2002, more than 161 million people were classified with a visual impairment, with greater than 124 million classified with low vision, and 37 million were legally blind. Many people who fall in the low vision category can use …

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