Traveling – Difficulties with Constipation & Diarrhea

stomach pain

Travelers diarrhea affects 30-70% of all travelers, depending on the destination and time of year. Travelers diarrhea can come suddenly causing vomiting, diarrhea, severe abdominal pain, and fever which can last for 2-5 days if untreated.

Often contact with contaminated water or food can be the source of the problem. The use of probiotics can be helpful to prevent travelers diarrhea and most often reduce the severity of symptoms. Studies have concluded that lactobacillius acidophilus and bifidobacteria bifidum had the strongest evidence of being the most helpful friendly bacteria. Be sure to look into Elite Science labs Ultra complex Probiotics, which contain a complex of 10 different bacteria. The complex is all natural that is free of the common allergens such as milk/casein, eggs, shellfish, tree nuts, peanuts, wheat/gluten, corn , yeast, soy, and dairy. Why wait till your next trip, try some today.

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